Welcome to Nye
What affects memory problems?
There are many factors that can affect your chance of experiencing memory problems or dementia – genetics plays a part but there are also a number of lifestyle factors which play a big part in both your likelihood of developing memory problems and your rate of decline once problems have already started.
How can Nye help?
The Nye platform provides you with all the information you need to understand your own brain health. But it’s about more than just understanding – we also match you with the resources you need that will support you to make small changes to your lifestyle that could have huge impacts for your brain health, either now or many years into the future.
Dementia Risk Factors
Lifestyle changes
Stop smokingLearn moreReduce alcoholLearn moreHealthy lifestyleLearn moreHearing lossLearn moreCognitive Content Plan
Go to content pageMemory loss: 7 tips to improve your memory
Can't find your car keys? Forget your grocery list? Can't remember the name of the personal trainer you liked at the gym? You're not alone. Everyone forgets things occasionally. Still, memory loss is nothing to take lightly. Although there are no guarantees when it comes to preventing memory loss or dementia, certain activities might help. Consider seven simple ways to sharpen your memory — and know when to seek help for memory loss.
What is MCI?
Mild Cognitive Impairment (MCI) is an impairment in someone's thinking (e.g. forgetting words) that is not significant enough to interfere with their day to day activity but is a recognisable change for the individual and those around them. It is estimated to affect 6-36% of people over the age of 60.
How is mild cognitive impairment treated?
How is mild cognitive impairment treated? Read this article to find out about treatment options for mild cognitive impairment (MCI).
What’s normal memory loss?
This animated video from the National Institute on Aging at NIH explains the difference between mild forgetfulness and serious memory problems