Welcome to Nye
What affects memory problems?
There are many factors that can affect your chance of experiencing memory problems or dementia – genetics plays a part but there are also a number of lifestyle factors which play a big part in both your likelihood of developing memory problems and your rate of decline once problems have already started.
How can Nye help?
The Nye platform provides you with all the information you need to understand your own brain health. But it’s about more than just understanding – we also match you with the resources you need that will support you to make small changes to your lifestyle that could have huge impacts for your brain health, either now or many years into the future.
Dementia Risk Factors
Lifestyle changes
Stop smokingLearn moreReduce alcoholLearn moreHealthy lifestyleLearn moreHearing lossLearn moreCognitive Content Plan
Go to content pageWhat’s normal memory loss?
This animated video from the National Institute on Aging at NIH explains the difference between mild forgetfulness and serious memory problems
Tips for daily life
Things you once did easily will become increasingly difficult, such as maintaining a schedule or managing money. Some people may try to cover up their difficulties to protect themselves and their family from embarrassment. Or, they may be reluctant to ask for help. Trying to do what others in the early stage have called "faking it" and covering up errors can be a great source of stress. Accepting changes in your abilities and adapting new coping skills can help you restore balance to your life and give you a sense of accomplishment in your abilities as you continue to live with the disease.
What is MCI?
Mild Cognitive Impairment (MCI) is an impairment in someone's thinking (e.g. forgetting words) that is not significant enough to interfere with their day to day activity but is a recognisable change for the individual and those around them. It is estimated to affect 6-36% of people over the age of 60.
How is mild cognitive impairment treated?
How is mild cognitive impairment treated? Read this article to find out about treatment options for mild cognitive impairment (MCI).